What is My Tai Chi Course?
A comprehensive guide to understanding Internal Arts. Internal Arts are mind-body exercises intended to improve the practitioner's health and well-being. This site will continue to expand providing more videos.
The primary video series and information includes basic to advanced techniques.
Tai Chi is a graceful Internal Art exercise practiced for the various benefits.
☯ Pain Relief
☯ Improves Quality of Life
☯ Reduces Stress (PTSD)
☯ Boosts Energy
☯ Mental Focus
☯ Convenient To Practice
☯ Easy Participation
☯ Gentle Movement
☯ Multiple Program Levels
Wellness Is The Purpose
It takes experience and expertise to build a successful wellness program. Partnering with My Tai Chi Course makes practicing internal arts easier.
Research studies show practicing internal arts has a positive impact on personal health and well-being.
Build an awareness of health and wellness within yourself and your community.
Why My Tai Chi Course?
Easy-to-use video training course using streaming technology.
Access your account globally using a smart tv, smart devices and computers.
Online certification series for instructors.
Support programs for health care companies, development conferences, continuing education and more
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