MY TAI CHI COURSE
What is My Tai Chi Course?
A video series of a comprehensive guide to understanding Internal Arts.
Internal Arts are mind-body exercises intended to improve the practitioner's health and well-being. This site will continue to expand providing more videos.
​
The primary video series and information includes basic to advanced techniques.
​
Tai Chi is a graceful Internal Art exercise practiced for the various benefits.
​
☯ Balance
☯ Reflex
☯ Coordination
☯ Circulation
☯ Breathing
☯ Strength
☯ Posture
☯ Pain Relief
☯ Improves Quality of Life
☯ Reduces Stress (PTSD)
☯ Boosts Energy
☯ Mental Focus
☯ Convenient To Practice
☯ Easy Participation
☯ Gentle Movement
☯ Multiple Program Levels
Wellness Is The Purpose
It takes experience and expertise to build a successful wellness program. Partnering with My Tai Chi Course makes practicing internal arts easier.
​
Research studies show practicing internal arts has a positive impact on personal health and well-being.
​​
Build an awareness of health and wellness within yourself and your community.
Why My Tai Chi Course?
✔
​
✔
​
✔
​
✔
Easy-to-use video training course using streaming technology.
​
Access your account globally using a smart tv, smart devices and computers.
​
Online certification series for instructors.
​
Support programs for health care companies, development conferences, continuing education and more
Top 10 Visiting Countries
​
-
United States
-
United Kingdom
-
Canada
-
France
-
Australia
-
Turkey
-
India
-
Netherlands
-
Philippines
-
Spain